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Whilst most folks would agree that meditation is a mental practice, the objectives of distinct individuals and various religions differ. In this post, we will go over the differences among key religions on how they view the practice of meditation. 1. Hinduism - this religion almost certainly has the oldest texts that deal with meditation. Whilst there are a number of sorts of meditation in Hinduism, they usually concentrate on attaining a social media calm state of mind. This is a single of the much more well-known perceptions of meditation. 2. Buddhism - founded by Buddha in 500 BC, this religions take on meditation is that which aims to attain enlightenment just like its founder. three. Christianity - this religion treats meditation as a prayer. Therefore practices such as praying the rosary can be considered as meditation in the Christian globe. One more form of meditation practiced by Christians is by pondering upon a specific religious passage. It has a striking difference against Eastern religions since Christian meditation includes an active thoughts even though the opposite is accurate for Eastern practices. four. Judaism - what is referred to as Jewish meditation is in fact a collection of practices that revolve about practices such as contemplation, visualization, analysis and gaining intuitive insights. five. Taoism - although most religions practice meditation even though remaining nonetheless, Taoism will take a physically active take on this. It is evident in the practice of Tai Chi wherein practitioners do what is called meditation in motion. As you see, there are fundamental differences among religions on how they strategy meditation. Even so, a widespread thread that keeps them with each other is that they treat meditation as a mental practice.