Is it time to hire a personal coach?

If you are like most people, there are probably goals that you would like to achieve or changes you wish you could make. You might be looking to lose 10 pounds or change your career. Maybe you've thought about starting or have taken the first steps. You might not know where to begin. Sometimes you might have thought something similar: "Someday (fillin the blank), i am going to (fillin the blank again...)". Despite all your best intentions and whatever the reason, your goal or dream continues to slide by. Sometimes your goal can be impeded by life's competing priorities. It is possible to start out full of enthusiasm, but find yourself becoming bored or losing motivation. These things are quite common, especially when considering making a major life change or embarking on a new course. It may be time to get a coach if you find yourself in any one of these situations. personal coaching books

What does a coach do? How can one help you? Coaching is sometimes confused with therapy or counseling, but it is neither of these. It's not consulting and advising. These are very different approaches and require different skill sets. There are many important differences between them. Personal coaching is often called a "designed alliance" between client, coach, and team. It's a professional relationship that focuses on the client's needs, goals, and objectives. Coach and client work together to focus on the client's goals and develop a structure from that starting point to move the client forward.

Clients often seek coaching because they are having difficulty achieving important goals on their own, or because they want more fulfillment in a certain area of their lives. There are lots of reasons why a person may hire a coach - to be more effective in their career, or to start a new one. People may seek out a coach to help them lose weight, manage their stress levels, and improve their relationships. Coaches work with people who are looking to start their own business, write books, be more productive parents, or prepare for retirement.

International Coach Federation ("ICF"), which is the international standard for professional coaches defines coaching as: Coaching is working with clients in a creative and thought-provoking process that encourages and inspires them to reach their full potential. author's coach

Professional coaches use a variety of techniques to help clients set goals for personal, business, or relationship success and create action plans. The client takes the action and the coach assists with positive support and feedback to help the client improve his or her personal effectiveness and ultimate achievement of their aim.