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Whilst most individuals would agree that meditation is a mental practice, the objectives of diverse folks and distinct religions differ. In this article, we will talk about the differences amongst key religions on how they view the practice of meditation. 1. Hinduism - this religion most likely has the oldest texts that deal with meditation. While there are numerous sorts of meditation in Hinduism, they typically focus on attaining a calm state of thoughts. This is one particular of the more popular perceptions of meditation. go two. Buddhism - founded by Buddha in 500 BC, this religions take on meditation is that which aims to attain enlightenment just like its founder. 3. Christianity - this religion treats meditation as a prayer. Hence practices such as praying the rosary can be deemed as meditation in the Christian globe. Yet another type of meditation practiced by Christians is by pondering upon a specific religious passage. It has a striking difference against Eastern religions considering that Christian meditation involves an active mind even though the opposite is true for Eastern practices. 4. Judaism - what is referred to as Jewish meditation is in reality a collection of practices that revolve around practices such as contemplation, visualization, evaluation and gaining intuitive insights. 5. Taoism - although most religions practice meditation even though remaining still, Taoism takes a physically active take on this. It is evident in the practice of Tai Chi wherein practitioners do what is known as meditation in motion. As you see, there are standard differences among religions on how they strategy meditation. Nevertheless, a typical thread that keeps them with each other is that they treat meditation as a mental practice.