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Can Headaches Be induced By sitting At A
Has it ever happened to you that while you're happily writing away on your personal computer for hours on end you're really developing a problem in your neck that can lead to chronic migraine headaches or tension headaches? If you have problems with migraine headaches or tension headaches it may be something you must examine.
When a person with migraine headaches or tension headaches visits a chiropractor
for their pain what does the chiropractor typically do for that patient? The usual treatment for many headache patients is to change, or adjust, the neck. Chiropractors teach us that most headaches originate from neck difficulties, and that by adjusting or adjusting the neck pressure and migraine headaches could be treated or cured.
Over 80% of headache patients that receive chiropractic therapy show improvement that varies from slight improvement as much as complete removal of the headache pain. If this is actually the case then it seems plausible that almost all of migraine
headaches or tension headaches result from spinal (throat) problems. It also seems reasonable that when we eradicated what was causing them, and understood what was causing these neck dilemmas, we could also get rid of the problems, both migraine and tension.
As a for 25 years I've treated many patients with tension headaches and migraine headaches. After reviewing tens and thousands of people I ran across that as much as 95% who were experiencing headaches had one thing in keeping, a corrected cervical (neck) curve. From the medial side view a standard neck should have a slight bend inside. However in my knowledge as a I estimate that about 95% of my patients with headaches had either a lessening of that curve, no curve at all, or even a curve that was completely reversed. Great improvement was shown by most when these apoor throat curvaturesa were treated with chiropractic changes.
Chiropractors know therefore the next problem becomes acan sitting at a computer cause bad neck posture?a If the solution is yes, then itas clear that sitting at a does cause headaches and can that headaches can be due to apoor neck posture,a.
People often develop poor neck curvatures because of poor posture habits. Something a person does that places their head in a position forward with their body can lower or change their normal neck bend. And poor throat curvatures DO cause complications. Chiropractors have been teaching this for many years.
The types of actions that may lead to bad neck posture contain sitting at a computer for extended periods of time, reading with the head bent forward, sitting while slouching in a chair or on a chair, sleeping with the head or neck in unusual positions, or every other action that places the head capable forward to the human body. So, to answer our initial problem, yes, problems may be caused by sitting at a computer. Sitting at a pc can cause an unusual neck curvature to build up which can cause headaches.
Good posture can certainly avoid the growth of poor neck posture, which will appear to be the most effective remedy, but what can be achieved if the lowering or reversal of the neck curve had been created? Demonstrably, chiropractic treatment is an choice that would be considered. But there are lots of other alternative solutions for tension or migraines.
A pain pill is just taken by most people. But are pain pills the most effective approach? They surely are sometimes, but there are a great many other headache treatment plans that donat involve the utilization of potentially dangerous drugs. All drugs have unwanted effects, some of which can end up being worse compared to the complications themselves. Before managing your health problems with drugs it's smart to seek the assistance of a health professional.
There are many natural treatments for migraine edmonton nucca chiropractor . These include reducing food and anxiety reduction, ice therapy (used at the base of the skull), anxiety triggers, obtaining the right quantity of sleep, biofeedback, headache pads or cushions, exercise and many more. Some of these might help ease headaches, both migraine and tension, and might be examined further.
