WhitmireAttaway757
For a lot of men, it will likely be most likely that in the course of their life, more regularly as time passes, that they experience some type of erection dysfunction. Ideas examine some ways to treat this condition without Viagra.
What causes erectile dysfunction may be due to low libido and mood, or nerve damage as in the case of Parkinsons, multiple sclerosis, stroke or other nerve disorders; psychological stress, depression, or tiredness; and diabetes could be another cause; cardiovascular problems can also cause erectile dysfunction.
If the reason for the erectile dysfunction could be traced to some physiological symptom such as nerve damage through disease or injury, or from diabetes, then it ought to be possible to obtain a free prescription of Viagra, otherwise Viagra can be very expensive at about approximately £50-£60 ($80-$100) for just 2 pills.
The term erectile dysfunction could be broadly applied to the issue of having or maintaining a harder erection. Not being able to get an erection completely would be a more severe form of this condition, and also the form most males are prone to experience are weaker erections that go limp quickly.
There's a surgical procedure available whereby a flexible or semi rigid rod or inflatable one is inserted into the penis shaft. This could apt to be more utilized in the intense form.
As surgery similar to this may not be an option to some men, some other techniques for example using a penis pump and cock ring can be quite effective.
By doing more aerobic fitness exercise can alleviate some erection dysfunction, as possible brought on by cardiovascular problems, so aerobic exercise will improve blood flow.
Stopping smoking can also be prone to improve erectile problems as smoking clogs the arteries and causes arterial narrowing restricting blood flow to the penis.
If you fail to obtain Viagra for free, or think its too expensive to obtain otherwise, some herbal supplements will be the next best solution.
The herbal supplements work by improving blood circulation towards the penis much in the same manner as Viagra works, however with a natural supplement it requires a bit longer to work than Viagra, because herbal supplements are not classified a drug like Viagra, so you have no need for a prescription unlike Viagra.
As erectile dysfunction could be brought on by poor circulation from cardiovascular problems and arterial narrowing from smoking, if it is caused by these symptoms and not nerve damage, it ought to be simpler to treat.
By doing aerobic fitness exercise you are able to enhance your heart health which supports with circulation. And by stopping smoking you can decrease arterial narrowing thereby allowing increased blood flow towards the penis.
Other means of promoting increased blood flow to the penis include eating high antioxidant foods, as antioxidants destroy toxins which are toxins that damage arterial walls by causing arterial plaque to build up against artery walls means they cannot expand as much which restricts blood circulation.
Eating lots of fruit is a good idea, because they have high antioxidant content, as well as green vegetables.
Some foods and herbs have natural vasodilating properties which in turn causes artery walls to expand more, and this can improve blood flow towards the penis.
The components of most herbal supplements contain vasodilating herbs and ingredients so work by improving blood flow towards the penis. Some herbal plants that can help with erection dysfunction are horny goat weed; muira puama; yohimbe; and tongkat ali.
Vitamins that bodybuilders use called l-arginine is come to increase blood flow because l-arginine expands artery walls, so this can also help.
When the problem of erection dysfunction is due to low libido and not enough stimulus or arousal to trigger a harder erection, then panax ginseng or maca might help, or the use of other aphrodisiacs.
