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South Beach Diet program Strategy was very first prepared by Dr. Arthur Agatston, a great cardiologist, to resolve the ongoing problems of his cardiac patients and to support them lose their weights. South Beach Diet plan Plan has 3 phases, the first two phases are for a precise time and the third phase is to be continued for lifetime. With South Beach Diet Plan, you can forget about your calorie counting and can enjoy great and tasty food. You will be eating three meals and at the very same time can munch at the yummy, nutritious South Beach Cookies and snacks. Dieting with South Beach Diet regime Merchandise will give you surprising benefits in short span of time. Your thighs, hips and stomach will be slimmer. South Beach Diet Strategy you will also give you the opportunity to eat mouth-watering dishes from South Beach Recipes like Shrimps Louis, Chicken Papillote and Chocolate Sponge Cake. PhaseI In the first phase of South Beach Diet program Strategy, you will dine with turkey, shellfish, beef and chicken. Vegetables, cheese, garden salads and nuts are also integrated in this diet plan, and your salad will be dressed with tastier with olive oil. Only carbohydrate wealthy products like rice, pasta, potatoes are restricted in initial phase. 1st phase lasts for two weeks. click for electric cigarette reviews PhaseII The second phase contains all carbohydrates rich products like rice, baked goods, fruit potatoes, cookies, cake, ice cream, candy that had been restricted in 1st phase. In the course of this second phase you can even add South Beach Diet regime Cookies, which are specially prepared for dieters. In this phase all fat wealthy goods are restricted which were integrated in 1st phase. PhaseIII Third phase begins when you have already reached to your dream weight. This phase is most effortless and restriction free of charge, it lasts for whole life. It helps you to maintain your new body weight. With South Beach Diet program Merchandise you will not only shed weight as well as you will enhance your cardiovascular method to coup mainly with atherosclerosis.